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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.Do your moods worsen in the Fall, when the days get shorter and it gets cold and dark out? Read on for strategies to tackle the winter blues! news.medill.northwestern.edu/chicago/how-to-beat-the-winter-blues/
news.medill.northwestern.edu
By Lauren Robinson Medill Reports Vanessa Ford is a psychotherapist based in the Rogers Park neighborhood of Chicago. She treats clients with anxiety, depression, PTSD, addiction and other mental h…Vanessa E. Ford LCSW, CADC updated their address.
Vanessa completed the Contextual Behavioral Therapy fellowship program at the University of Chicago in 2017. This program sharpens seasoned clinicians' skills around areas of DBT, ACT and CBT therapy. ssa.uchicago.edu/contextual-behavior-therapy
The Contextual Behavior Therapy Fellowship Program | University of Chicago - SSA
ssa.uchicago.edu
The Contextual Behavior Therapy Fellowship Program aims to provide mental health professionals who have begun to work with Acceptance and Commitment Therapy and Dialectical Behavior Therapy with a forum for ongoing consultation. The program provides participants with opportunities in which they can...It's very likely to be offered next year. It's really great so far!
Sorry I missed this. It sounds like a great program
DO YOU SUFFER FROM SEASONAL DEPRESSION?
DOES YOUR MOOD ALWAYS WORSEN IN THE LATE FALL OR WINTER?
If so, now is the right time to talk about strategies to implement to minimize symptoms.
It’s so beautiful out, it seems like summer will never end!
Don’t wait until the Fall is well underway, and your depression gets worse.
Depression symptoms (low self-esteem, low energy, difficulty concentrating, poor quality of sleep, difficulty getting motivated) can make it very difficult to motivate to get started on good habits for mental health!
Let’s talk about a strategy- today- to help you with your mood, as you transition into Fall.